Transcendental Meditation Alternative Therapy for...

Transcendental Meditation: Alternative Therapy for Alcohol Abuse Proponents of the Transcendental Meditation program initiated by Maharishi Mahesh Yogi have expressed their ideas in various web sites on the World Wide Web, through pages such as The Transcendental Meditation Program at http://www.tm.org and the Scientific Research on Transcendental Meditation and TM-Sidhi program of the Maharishi University of Management at http://www.miu.edu/TM_Research. In these sites positive messages are conveyed about the benefits of meditation to its practitioner within the physiological, psychological, sociological, intellectual, and interpersonal realms. Within these sites, the web-browser is presented with an abundance of information relating†¦show more content†¦Over time, proponents purport, the mental orderliness and physical calm achieved through the technique result in higher overall levels of both physical and psychological health. Included within the web sites are lists of documented scientific research which advocates of the Transcendental Meditation technique use to support their claims. In providing concrete references to such scientific studies, proponents of TM present the information in a persuasive manner which may seem to substantiate their claims to potential practitioners. In this report, research involving the use of Transcendental Meditation as an alternative therapy for alcoholism and the prevention of alcoholism will be highlighted. TM as an Alternative Therapy for Alcoholism Numerous studies have been conducted which focus on the benefits of regular practice of TM as an lternative therapy for the treatment of alcoholism. Within these studies the general findings convey lower rates of alcohol consumption and higher rates of total abstinence from alcoholic beverages for individuals who who regularly practice TM as compared to individuals comprising the control groups. Moreover, the findings suggest that the length of time in which one has employed the technique (whether as treatment for alcoholism directly or for unrelated reasons) is proportional to the success rates in the treatment of alcoholism and theShow MoreRelatedThe Power Of The Mind : Mindfulness Meditation1574 Words   |  7 PagesNichols Travis Health 101 4-20-2017 The Power of the Mind: Mindfulness Meditation Mind over matter, the idea that our minds have the power to overcome physical problems. One of the most ancient techniques that points to this concept is called mindfulness meditation. This ancient practice is now being researched by todays psychologist and neuro scientist for its benefits to our wellness. My research topic will explain how meditation impacts our health. If our minds have the power to heal ourselves throughRead MoreMy Critique Of Yoga And The Clinical World Of Counseling1633 Words   |  7 Pagesexplains that a yoga practice will help the recovery process on two fronts. 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